With a meeting that would keep me up late after dinner last night, I decided on Sunday to switch the usual Monday off day to Wednesday to allow me extra sleep this morning instead. That decision resulted in a very sluggish Monday jog and an even slower Tuesday slog just trying to get the miles in.
The weather, on the other hand, has turned absolutely fabulous, resulting in a Spring Fever epidemic and a gorgeous St Patrick's day today with temps in the mid sixties and bright sunshine. And with a couple three more like this to come, the weather people say. Oh, yeah.
Maybe I'll try the Newton Sir Isaac shoes tomorrow and see if that perks things up. ......or maybe it's just been the after effects of the cold I had and the race on Saturday. Anyway, four more days until the calender says Spring!
Monday 4 miles 9:33 pace HR 139
Tuesday 5 miles 9:15 pace HR 146
Happiness at Kensington
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After extensive field research of Kensington optimization, I can share some
conclusions. The best time to visit the Kensington Splash n' Blast is 4:00
on a...
6 years ago
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