Really Tough Week and Peep Tower

Tough week here with the incredibly sad passing of my brother on a rainy Saturday juxtaposed with the Easter family get together on an absolutely gorgeous Sunday. Mary, Jessie, A.J., Brian, John, Liz and Zach. And a player to be named very soon. Eggs were hidden for Zach, beer for the older "kids" and a peeps tower for a centerpiece surrounded by a fine pizza meal. Christine has been amazing, once again.

The running got mostly done.


Tues 4 miles 9:43 pace HR 150
Wed 4 miles 9:02 pace HR 152
Thurs 4 miles 8:26 pace HR 148 Newtons no long pants
Sat
7 miles at 8:21 pace HR 152
7 miles at 9:51 pace HR 145
3 miles at 8:22 pace HR 157
Sun 3 miles 9:39 pace HR 141

Weekly Total 32 miles HR 149